Trace Minerals and the human body

In short, trace minerals are minerals that appear in natural ecosystems in trace amounts.

In the human body, numerous beneficial effects of supplementation with trace minerals have been observed.  This includes credible peer-reviewed research on many levels.

Interview with Gary Amena 


Here is a commercial link to the makers Algae-Cal calcium, who have partenered with the Dr Oz show to publicize their message. (This is provided strictly for informational purposes and is not necessarily an endorsement of the product).

On the above Algae-Cal website they note “In spite of the relatively low concentrations of these minerals, scientists are discovering that they play an increasingly vital role in our health, including the health of our bones and joints.” They provide a stunning 19 references to support this statement.

1. Nutritional Requirements for Boron, Silicon, Vanadium, Nickel, and Arsensic: Current Knowledge and Speculation; Nielsen, FH; United States Department of Agriculture, The FASEB Journal, Vol. 5, Pages 2661-2667, September 1991.

2. The Role of Trace Minerals in Osteoporosis; Saltman PD, Strause LG; J Am Coll Nutr. 1993 Aug 12(4):384-9.

3. Aaseth, J., Osteoporosis – minerals and trace substances, Department of Internal Medicince, Kongsvinger Hospital.

4. Vegetables Without Vitamins, LE Magazine March 2001, http://www.soiland, as viewed Oct. 24, 2007.

5. Patrick, Lyn, N.D., Comparative Absorption of Calcium Sources and Calcium Citrate Malate for the Prevention of Osteoporosis, Alternative Medicine Review, Vol. 4, No. 2, 1999.

6. Strause L, Saltman P, Smith KT, Bracker M, Andon MB, Spinal Bone Loss in Postmenopausal Women Supplemented wit h Calcium and Trace Minerals, J Nutr. 1994;124(7):1060-4

7. Jugdaohsingh R, Tucker KL, Qiao N, Cupples LA, Kiel DP, Powell JJ, Dietary Silicon Intake is Positively Associated with Bone Mineral Density in Men and Premenopausal Women of the Framingham Offspring Cohort, J Bone Miner Res. 2004 Feb;19(2):297-307

8. Schauss, Alexander G., Manganese, AIBR Life Sciences Division,, visited on 1/22/2007

9. Manganese Supplements (Systemic),, visited on 1/22/2007

10. New Hope FFN,, visited 3/17/2006

11. Scientists Concerned at Plummeting Nutrient Levels,, visited 3/15/2006

12. Potter B., Chelated Minerals – Magic or Myth?, Ontario Ministry of Agriculture and Food, visited 8/18/2003

13. Silicon: An Overlooked Trace Mineral; visited 8/18/2003

14. “Dietary mineral.” Wikipedia, The Free Encyclopedia. 18 Oct 2007, 08:26 UTC. Wikimedia Foundation, Inc. 29 Oct 2007 <;.

15. The Importance of Mineral Health, Marsh, David E., visited 8/19/2003

16. Low selenium levels tied to osteoarthritis, U.S. News and World Report , visited 10/29/07

17. Selenium combined with vitamin E and vitamin C restores structural alterations of bones in heparin-induced osteoporosis, Turan et al., Clinical Rheumatology, 22(6):432-436, February 18, 2004.

18. The effects of vanadium treatment on bone in diabetic and non-diabetic rats; Facchini DM, Yuen VG, Battell ML, McNeill JH, Grynpas MD; Bone. 2006 Mar;38(3):368-77. Epub 2005 Oct 26.

19. Trace Minerals for Cattle, Littlefield J., visited 10/30/07.


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